COMING SOON
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COMING SOON •
Help Yourself:
A self-help book
By Morgan Bennett
Help Yourself: A Self-Help Book is the user’s manual for the human biocomputer. Your body is your hardware, your mind is your software, and this book shows you how to update your operating system and improve your performance.
Written as an interactive coaching experience, it helps you enhance motivation, remove mental blocks, and resolve inner conflict so you can solve a specific problem and achieve a specific goal. This isn’t a book about what I know. It’s about you learning what you need to know to help yourself.
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Help Yourself:
A Self-Help Workbook
By Morgan Bennett
Help Yourself: A Self-Help Workbook is the interactive companion to Help Yourself: A Self-Help Book. It gives you a dedicated space to deepen your understanding, strengthen self-awareness, and turn insight into action.
While the main book teaches valuable insights and techniques, this workbook helps you internalize, integrate, and apply those lessons to your life.
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Help Yourself is the user’s manual for the human bio-computer.
You can use it to help yourself improve your relationship with your body, enhance your motivation, let go of limiting beliefs, change the meaning of your life and so much more.
What is Help Yourself ?
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Help Yourself
A self-help book
Companion Workbook
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About the Author
Morgan Bennett is a writer, speaker, and coach whose work blends philosophy, psychology, and practical strategies for self-transformation. He believes personal growth is a practice that is part discipline and part play. Whether writing, speaking, or working with clients, his goal is the same: to help people help themselves.